Y12SR Yoga of 12-Step Recovery

Y12SR, the Yoga of 12-Step Recovery, classes are offered twice a month. We offer space on the 2nd and 4th Sundays of the month from 6-7:30 p.m.

Y12SR is part meeting/sharing and part all-levels yoga class. We address the whole person in the dis-ease of addiction. This class is open to all of the A's (alcohol, drugs, sex, gambling, eating, codependency). We offer space for the person suffering from addiction and those impacted by the addictive behavior of others.

No experience needed. Donation-based. All donations go to addiction recovery groups.

Classes led by Betsy Bouffard and Barb Miller. Both Betsy and Barb are certified to hold space through the leadership training of Y12SR. Learn more about Y12SR at www.y12sr.org.